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Pranaful

  • Home
  • About
  • Services
    • Spring Cleanse – 2025
    • Private Chef Services
    • Ayurveda
    • Mentoring
    • Food Relationship Coaching
    • Personalized Ayurveda Cleanses
    • Retreat + Event Catering
    • Postpartum Meal Prep + Delivery
    • Pregnancy Loss Doula Support
  • Book
  • Calendar
    • Calendar
    • Cooking Classes
    • Pranaful Retreats
    • Farmers Market Tours
  • Press
  • Recipes
  • Blog

Beet Hummus

February 12, 2016 Meredith Klein

A beautiful pink hummus with nutrient-rich beets and heart-healthy adzuki beans

Prep time: 10m |  Serves 8

Ingredients:

3/4 lb. (approx.) red beets, peeled and grated
1 c. cooked adzuki beans
2 T. lemon juice
2 T. tahini
2 T. extra virgin olive oil
1 clove garlic
1 t. ground cumin
Pinch of cayenne pepper (optional)
1/2 t. salt

Place all ingredients in food processor bowl, then process until a smooth texture is achieved. Serve with sliced veggies, pita, or use as a spread in your favorite sandwich.

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