Thanks again for joining me for Life of the Party at the Learning Kitchen @ Lightning in a Bottle. Click here to download an e-book of the recipes I made on-stage. These are all easy, plant-based party food recipes that will give your guests an experience of the various healing tastes of Ayurveda.
If you're curious to learn more about Ayurveda and its relationship to food, and to get culinary inspiration from a variety of healthy chefs, check out the new Find Your True Fork book. I've contributed a number of recipes and also shared a bit about the Ayurvedic perspective on food.